| Moving Time: |
1:17:16 |
| Distance: |
37.60 km |
| Speed: |
29.20 km/h |
| Ele Gain / Loss: |
560.59 m / 669.45 m |
| Power: |
215 wZ4
2.39 w/kg
|
| Max Power: |
652 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
1.04 |
| TSS: |
139 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,112 kcal |