| Moving Time: |
1:08:23 |
| Distance: |
16.79 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
1400.57 m / 9.44 m |
| Power: |
300 wZ3
4.05 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
301 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
1,374 kcal |