Moving Time: 1:22:38
Distance: 37.60 km
Speed: 27.30 km/h
Ele Gain / Loss: 560.63 m / 669.49 m
Power: 195 wZ3 2.44 w/kg
Max Power: 307 w
Norm. Power: 200 wZ3
Intensity: 0.78
TSS: 83
Heart Rate: 157 bpm
Max HR: 166 bpm
Efficiency: 1.27 w/bpm
Decoupling: 5.6%moderate
Cadence: 71 rpm
Max Cad: 111 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.6 Nm
Calories: 1,079 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution