| Moving Time: |
1:06:14 |
| Distance: |
37.60 km |
| Speed: |
34.06 km/h |
| Ele Gain / Loss: |
560.58 m / 669.44 m |
| Power: |
305 wZ4
3.39 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
0.94 |
| TSS: |
97 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,353 kcal |
