| Moving Time: |
1:16:38 |
| Distance: |
37.60 km |
| Speed: |
29.44 km/h |
| Ele Gain / Loss: |
560.54 m / 669.42 m |
| Power: |
209 wZ3
2.9 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,072 kcal |