| Moving Time: |
1:09:13 |
| Distance: |
37.60 km |
| Speed: |
32.59 km/h |
| Ele Gain / Loss: |
560.54 m / 669.41 m |
| Power: |
249 wZ4
3.95 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.94 |
| TSS: |
103 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
89 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,154 kcal |
