| Moving Time: |
1:26:35 |
| Distance: |
16.79 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.45 m |
| Power: |
231 wZ4
3.16 w/kg
|
| Max Power: |
588 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.98 |
| TSS: |
140 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,339 kcal |