| Moving Time: |
1:25:38 |
| Distance: |
18.79 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
928.90 m / 34.16 m |
| Power: |
166 wZ1
2.31 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.57 |
| TSS: |
46 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
55 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
952 kcal |
