| Moving Time: |
1:15:18 |
| Distance: |
37.60 km |
| Speed: |
29.96 km/h |
| Ele Gain / Loss: |
560.60 m / 669.46 m |
| Power: |
221 wZ3
2.87 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.91 |
| TSS: |
103 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,114 kcal |
