| Moving Time: |
1:11:27 |
| Distance: |
37.60 km |
| Speed: |
31.57 km/h |
| Ele Gain / Loss: |
560.57 m / 669.43 m |
| Power: |
218 wZ4
3.82 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.92 |
| TSS: |
101 |
| Heart Rate: |
160 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,043 kcal |
