| Moving Time: |
1:20:22 |
| Distance: |
37.60 km |
| Speed: |
28.07 km/h |
| Ele Gain / Loss: |
560.60 m / 669.48 m |
| Power: |
219 wZ2
2.33 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.77 |
| TSS: |
79 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,178 kcal |
