| Moving Time: |
1:46:57 |
| Distance: |
16.79 km |
| Speed: |
9.42 km/h |
| Ele Gain / Loss: |
1400.60 m / 9.47 m |
| Power: |
206 wZ3
2.58 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.81 |
| TSS: |
116 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,475 kcal |