| Moving Time: |
0:48:30 |
| Distance: |
23.03 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
85.91 m / 302.85 m |
| Power: |
112 wZ4
1.24 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
125 wZ5
|
| Intensity: |
1.05 |
| TSS: |
89 |
| Heart Rate: |
139 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.90 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
363 kcal |
