| Moving Time: |
2:26:20 |
| Distance: |
35.13 km |
| Speed: |
14.40 km/h |
| Ele Gain / Loss: |
1273.93 m / 64.38 m |
| Power: |
181 wZ2
1.97 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.76 |
| TSS: |
140 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,774 kcal |
