| Moving Time: |
1:26:00 |
| Distance: |
27.94 km |
| Speed: |
19.50 km/h |
| Ele Gain / Loss: |
1212.00 m / 0.00 m |
| Power: |
310 wZ3
|
| Max Power: |
606 w |
| Norm. Power: |
328 wZ3
|
| Intensity: |
0.83 |
| TSS: |
100 |
| Heart Rate: |
111 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
2.95 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,785 kcal |