| Moving Time: |
1:10:10 |
| Distance: |
18.48 km |
| Speed: |
15.80 km/h |
| Ele Gain / Loss: |
769.61 m / 28.91 m |
| Power: |
178 wZ2
2.7 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.73 |
| TSS: |
62 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
836 kcal |
