| Moving Time: |
1:07:25 |
| Distance: |
9.49 km |
| Speed: |
8.44 km/h |
| Ele Gain / Loss: |
604.00 m / 0.00 m |
| Power: |
154 wZ2
|
| Max Power: |
241 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.69 |
| TSS: |
53 |
| Heart Rate: |
124 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
695 kcal |
