| Moving Time: |
1:42:34 |
| Distance: |
35.96 km |
| Speed: |
21.04 km/h |
| Ele Gain / Loss: |
1140.44 m / 22.82 m |
| Power: |
218 wZ2
3.16 w/kg
|
| Max Power: |
667 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.66 |
| TSS: |
75 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,497 kcal |
