| Moving Time: |
1:13:59 |
| Distance: |
35.57 km |
| Speed: |
28.85 km/h |
| Ele Gain / Loss: |
480.90 m / 580.35 m |
| Power: |
200 wZ2
2.5 w/kg
|
| Max Power: |
591 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.77 |
| TSS: |
73 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
991 kcal |