Moving Time: 0:42:01
Distance: 12.15 km
Speed: 17.36 km/h
Ele Gain / Loss: 363.22 m / 229.56 m
Power: 171 wZ1 1.94 w/kg
Max Power: 290 w
Norm. Power: 191 wZ2
Intensity: 0.56
TSS: 22
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 91.4% of the ride
Avg Torque: 27.5 Nm
Calories: 481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution