Moving Time: 0:56:46
Distance: 11.84 km
Speed: 12.52 km/h
Ele Gain / Loss: 694.18 m / 0.84 m
Power: 173 wZ2 2.58 w/kg
Max Power: 254 w
Norm. Power: 177 wZ3
Intensity: 0.76
TSS: 55
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 96.9% of the ride
Avg Torque: 23.0 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution