Moving Time: 0:25:50
Distance: 13.76 km
Speed: 31.96 km/h
Ele Gain / Loss: 128.05 m / 384.68 m
Power: 151 wZ2 1.82 w/kg
Max Power: 405 w
Norm. Power: 173 wZ3
Intensity: 0.77
TSS: 25
Heart Rate: 108 bpm
Max HR: 128 bpm
Efficiency: 1.60 w/bpm
Cadence: 75 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.1 Nm
Calories: 261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution