Moving Time: 0:52:34
Distance: 26.04 km
Speed: 29.72 km/h
Ele Gain / Loss: 659.00 m / 0.00 m
Power: 292 wZ4
Max Power: 482 w
Norm. Power: 301 wZ4
Intensity: 0.99
TSS: 85
Heart Rate: 137 bpm
Max HR: 151 bpm
Efficiency: 2.20 w/bpm
Cadence: 84 rpm
Max Cad: 109 rpm
Pedalling: 99.7% of the ride
Avg Torque: 33.8 Nm
Calories: 1,028 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution