Moving Time: 0:48:11
Distance: 19.38 km
Speed: 24.13 km/h
Ele Gain / Loss: 122.83 m / 52.31 m
Power: 102 wZ1 1.96 w/kg
Max Power: 164 w
Norm. Power: 105 wZ1
Intensity: 0.46
TSS: 17
Cadence: 64 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.9 Nm
Calories: 329 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution