| Moving Time: |
0:47:50 |
| Distance: |
18.56 km |
| Speed: |
23.29 km/h |
| Ele Gain / Loss: |
236.59 m / 219.73 m |
| Power: |
148 wZ3
1.68 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.97 |
| TSS: |
75 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
474 kcal |
