Moving Time: 1:29:08
Distance: 21.92 km
Speed: 14.76 km/h
Ele Gain / Loss: 841.27 m / 42.85 m
Power: 168 wZ2 2.15 w/kg
Max Power: 235 w
Norm. Power: 173 wZ2
Intensity: 0.67
TSS: 67
Heart Rate: 122 bpm
Max HR: 130 bpm
Efficiency: 1.42 w/bpm
Decoupling: 4.8%good
Calories: 1,002 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution