Moving Time: 0:53:53
Distance: 24.28 km
Speed: 27.04 km/h
Ele Gain / Loss: 354.96 m / 348.10 m
Power: 200 wZ4 2.25 w/kg
Max Power: 371 w
Norm. Power: 207 wZ4
Intensity: 0.99
TSS: 87
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.37 w/bpm
Cadence: 80 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.6 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution