Moving Time: 0:34:04
Distance: 12.15 km
Speed: 21.41 km/h
Ele Gain / Loss: 363.22 m / 229.56 m
Power: 230 wZ4 2.64 w/kg
Max Power: 350 w
Norm. Power: 238 wZ4
Intensity: 1.00
TSS: 57
Cadence: 60 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.0 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution