Moving Time: 0:53:25
Distance: 26.85 km
Speed: 30.16 km/h
Ele Gain / Loss: 341.83 m / 92.62 m
Power: 241 wZ3 3.01 w/kg
Max Power: 730 w
Norm. Power: 250 wZ3
Intensity: 0.82
TSS: 60
Heart Rate: 133 bpm
Max HR: 160 bpm
Efficiency: 1.88 w/bpm
Cadence: 79 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.7 Nm
Calories: 862 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution