Moving Time: 0:58:02
Distance: 13.39 km
Speed: 13.85 km/h
Ele Gain / Loss: 734.37 m / 13.49 m
Power: 210 wZ2 2.66 w/kg
Max Power: 259 w
Norm. Power: 211 wZ2
Intensity: 0.67
TSS: 43
Heart Rate: 119 bpm
Max HR: 126 bpm
Efficiency: 1.77 w/bpm
Cadence: 63 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution