Moving Time: 1:02:00
Distance: 27.17 km
Speed: 26.29 km/h
Ele Gain / Loss: 723.19 m / 538.18 m
Power: 238 wZ3 3.17 w/kg
Max Power: 914 w
Norm. Power: 264 wZ4
Intensity: 0.90
TSS: 84
Heart Rate: 157 bpm
Max HR: 181 bpm
Efficiency: 1.68 w/bpm
Decoupling: 7.9%moderate
Cadence: 95 rpm
Max Cad: 150 rpm
Pedalling: 98.8% of the ride
Avg Torque: 24.5 Nm
Calories: 988 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution