| Moving Time: |
1:17:19 |
| Distance: |
19.66 km |
| Speed: |
15.26 km/h |
| Ele Gain / Loss: |
943.35 m / 324.29 m |
| Power: |
210 wZ2
2.66 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.67 |
| TSS: |
57 |
| Heart Rate: |
116 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
62 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,087 kcal |
