Moving Time: 0:25:51
Distance: 9.72 km
Speed: 22.55 km/h
Ele Gain / Loss: 329.00 m / 0.00 m
Power: 265 wZ3
Max Power: 396 w
Norm. Power: 273 wZ3
Intensity: 0.85
TSS: 31
Heart Rate: 128 bpm
Max HR: 143 bpm
Efficiency: 2.13 w/bpm
Cadence: 70 rpm
Max Cad: 106 rpm
Pedalling: 99.3% of the ride
Avg Torque: 38.7 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution