Moving Time: 0:45:46
Distance: 26.35 km
Speed: 34.55 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 150 wZ3 2.27 w/kg
Max Power: 198 w
Norm. Power: 151 wZ3
Intensity: 0.79
TSS: 48
Heart Rate: 131 bpm
Max HR: 138 bpm
Efficiency: 1.15 w/bpm
Cadence: 77 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution