| Moving Time: |
1:02:55 |
| Distance: |
22.00 km |
| Speed: |
20.98 km/h |
| Ele Gain / Loss: |
851.00 m / 0.00 m |
| Power: |
309 wZ3
|
| Max Power: |
590 w |
| Norm. Power: |
331 wZ3
|
| Intensity: |
0.84 |
| TSS: |
74 |
| Heart Rate: |
111 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
2.98 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.6 Nm |
| Calories: |
1,302 kcal |
