Moving Time: 1:24:09
Distance: 18.13 km
Speed: 12.93 km/h
Ele Gain / Loss: 817.57 m / 22.56 m
Power: 199 wZ3 2.09 w/kg
Max Power: 378 w
Norm. Power: 224 wZ4
Intensity: 1.01
TSS: 143
Cadence: 73 rpm
Max Cad: 99 rpm
Pedalling: 99.0% of the ride
Avg Torque: 26.3 Nm
Calories: 1,121 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution