| Moving Time: |
1:08:45 |
| Distance: |
23.99 km |
| Speed: |
20.94 km/h |
| Ele Gain / Loss: |
362.92 m / 330.82 m |
| Power: |
109 wZ2
1.45 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
9.5%moderate
|
| Calories: |
501 kcal |
