| Moving Time: |
1:03:50 |
| Distance: |
15.13 km |
| Speed: |
14.22 km/h |
| Ele Gain / Loss: |
892.13 m / 154.38 m |
| Power: |
227 wZ3
2.95 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
970 kcal |
