| Moving Time: |
1:10:52 |
| Distance: |
15.39 km |
| Speed: |
13.03 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
237 wZ3
3.16 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,124 kcal |
