Moving Time: 1:19:49
Distance: 41.39 km
Speed: 31.11 km/h
Ele Gain / Loss: 241.82 m / 245.14 m
Power: 182 wZ3 2.36 w/kg
Max Power: 458 w
Norm. Power: 191 wZ3
Intensity: 0.82
TSS: 90
Heart Rate: 126 bpm
Max HR: 150 bpm
Efficiency: 1.52 w/bpm
Decoupling: 0.9%good
Cadence: 90 rpm
Max Cad: 134 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.3 Nm
Calories: 972 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution