| Moving Time: |
0:45:11 |
| Distance: |
23.03 km |
| Speed: |
30.58 km/h |
| Ele Gain / Loss: |
85.92 m / 302.86 m |
| Power: |
132 wZ2
2.06 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.70 |
| TSS: |
37 |
| Heart Rate: |
171 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
0.79 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
399 kcal |
