Moving Time: 2:16:21
Distance: 61.57 km
Speed: 27.09 km/h
Ele Gain / Loss: 876.05 m / 1010.48 m
Power: 181 wZ3 2.32 w/kg
Max Power: 342 w
Norm. Power: 191 wZ4
Intensity: 0.94
TSS: 201
Heart Rate: 135 bpm
Max HR: 166 bpm
Efficiency: 1.41 w/bpm
Decoupling: 12.8%poor
Cadence: 77 rpm
Max Cad: 136 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 1,653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution