Moving Time: 0:59:12
Distance: 24.28 km
Speed: 24.61 km/h
Ele Gain / Loss: 354.93 m / 348.08 m
Power: 167 wZ1 1.9 w/kg
Max Power: 630 w
Norm. Power: 236 wZ2
Intensity: 0.69
TSS: 47
Heart Rate: 158 bpm
Max HR: 189 bpm
Efficiency: 1.49 w/bpm
Cadence: 90 rpm
Max Cad: 114 rpm
Pedalling: 79.6% of the ride
Avg Torque: 23.3 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution