Moving Time: 0:55:18
Distance: 13.88 km
Speed: 15.06 km/h
Ele Gain / Loss: 705.23 m / 94.41 m
Power: 237 wZ3 2.79 w/kg
Max Power: 438 w
Norm. Power: 242 wZ3
Intensity: 0.87
TSS: 70
Heart Rate: 153 bpm
Max HR: 166 bpm
Efficiency: 1.58 w/bpm
Cadence: 71 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution