Moving Time: 0:49:20
Distance: 10.80 km
Speed: 13.13 km/h
Ele Gain / Loss: 476.27 m / 133.43 m
Power: 119 wZ3 2.16 w/kg
Max Power: 198 w
Norm. Power: 128 wZ3
Intensity: 0.88
TSS: 64
Cadence: 54 rpm
Max Cad: 156 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.3 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution