| Moving Time: |
1:22:27 |
| Distance: |
28.16 km |
| Speed: |
20.49 km/h |
| Ele Gain / Loss: |
669.25 m / 213.13 m |
| Power: |
139 wZ2
2.27 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.69 |
| TSS: |
66 |
| Heart Rate: |
139 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
11.2%poor
|
| Calories: |
767 kcal |