| Moving Time: |
2:07:06 |
| Distance: |
25.60 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
1798.99 m / 27.79 m |
| Power: |
221 wZ3
2.87 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.89 |
| TSS: |
168 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,881 kcal |
