| Moving Time: |
1:18:41 |
| Distance: |
47.08 km |
| Speed: |
35.90 km/h |
| Ele Gain / Loss: |
202.65 m / 297.17 m |
| Power: |
253 wZ3
2.81 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.91 |
| TSS: |
108 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,333 kcal |
