| Moving Time: |
1:25:27 |
| Distance: |
15.42 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
930.78 m / 8.20 m |
| Power: |
177 wZ3
2.27 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.90 |
| TSS: |
116 |
| Heart Rate: |
140 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,013 kcal |