Moving Time: 0:47:10
Distance: 12.39 km
Speed: 15.76 km/h
Ele Gain / Loss: 755.00 m / 0.00 m
Power: 262 wZ3
Max Power: 377 w
Norm. Power: 265 wZ4
Intensity: 0.90
TSS: 64
Heart Rate: 161 bpm
Max HR: 168 bpm
Efficiency: 1.65 w/bpm
Cadence: 74 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 827 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution